Energy ~

Power ~ Might~ Force

I will not teach meditation to you ~

I will tell you how I have meditated ~ what I do/not do ~ while meditating.

I will share with you what fourty years of meditating has brought into Being.

When I say I am teaching ~ I AM telling the insight of experiences referenced against written and oral texts, ancient and current, as current as this very text.

No proof or disproof ~ approvals or disapprovals ~ Just insight outwardly spoken. Energies expressed.

I do not understand spiritual things, matters of magik and mysticisms ~ Angels nor Demons. Meditation and all the Spiritual practices my mind and body have done faithfully have not brought me to Gods face.

Yet it has brought Gods face unto my own, and I understand the power of a word ~ spoke internally or out into life to sail out into the universe.

No one can teach such things ~ only speak in full knowledge that the words upon this page are awakening and re-remembering the readers to their “ Hall of Records “ within their genetic make-up and the memories will be felt

And release an e-motional current with the wakening.

I can only Be what that ‘ looks ‘ like.

I AM not comfortable in the “ New Age” and the Great Cathedrals would make a fine place for the homeless to live.

Age is neither new nor old, it just is. Just as the most ancient scripture is ‘ new ‘ when read for the first time by myself, then becomes ‘ now ‘ because it never was anything else.

Meditation does not make me wise ~ but it does allow me to understand that statement intimately.

Meditation did not open port holes to heaven, or divine presence ~ only quieted the storms of life’s e-motional storming from those that seek to make theirs the loudest and largest,

Revealing I AM calm by nature, Not to be confused with stillness. Life can move light-years beyond light speed ~ calmly.

Meditation was not what the doctor prescribed, But should have.

It never provided the answers to the secrets Humankind seeks so feverishly of its origins and future, Only let me feel the tugging at my mind to accept I was born and designed to know them if I had the courage.

I cannot tell you the list of great Guru’s, Messiahs, Saint’s. And Masters. For I know them only by their feeling and the knowledge they whisper as my mind passes through their presence. I know not the ancient language of the Kundalini, nor all the new forms of Yoga and Spiritual arts, I cannot find differences in them, as I did not become enlightened enough yet.

It did not bring me the ‘ love of my life ‘ only allowed to feel what Love truly is, allowing me to feel it with a beautiful person, or a light particle, Embracing it for the moment, and not waste myself trying to hold it for myself.

Meditation is a thing of motion, extreme energy motion at speeds that appear to be still in their velocities, and the Human ability to dance in life with quantum –real time – and macro existence, Divine light can be held in laboratories now, studied and awed over.

Meditation changed my eyes to see that in that laboratory are the living mythologies of every sacred belief, anxious to tell their story. A light particle, like so many other taken for granted life forms, is more than an element of a larger picture, it is a living form of life complete unto itself, able to penetrate any barrier and continue on its journey.

Spirituality has evolved to encompass all of life’s activities ~ there is no longer room for focus on differences and theological debasing of sciences and academics, nor scientific journey’s into the disproof of Spiritual principles.

This is the time when Jesus and Buddha sit down with Steven Hawing and Deepak Chopra and hash out the details of the changes that occurring on this Planet.

There is a unity that has been configuring since the turn of the twentieth century ~ and it is based in energies and our understanding of them and their effect on the Human race. Until we achieve a new perspective on Quantum Life we will be destined to repeat the same behaviors over and over again with the same devastating result, but take close note, each time the same negative behavior is repeated, it grows in intensity and consequence.

Just as the irritation evolves into a fight, and the fights into violence.

Acceptance of the reality that there are energies out there that literally feed the Soul of Humankind, and we, as a race , are starving for them. Energies attained in the meditative state feed the energy body, just as good/healthy food feeds the body, and is equally – if not more so – important to the life of the individual.

Every parent has made the remark that their children are a never ending well of energies. Observance dictates that they “ DO ” that which feeds them this tremendous energy flow, until we inundate them to change these things in lue of lesser activities of the spirit. We change their source from Nature and loving parents to that of an academic focus,

Mind usurps Soul ~ intellect usurps spirit.

Energies of Soul have become infected with spiritual “ junk foods “ looking like food, tasting like it, even feeling like real food to the senses, yet leave us starving for energy nutrients. Just as our physical foods look, taste, and feel like real food, they are but an illusion of nutrition, leaving us hungry and lacking in the elements we need to live well and happily.

So – let us begin with breath.

The Human Being speaks a Mantra with every breath taken, for every motion in life there is a corresponding tone.

For breathing it is-

Ham – on the in breath

Sa - on the out breath

The A is soft on both.

In meditation, breathing is critical, Most people breathe from their lungs as a general rule, unless trained to breathe from the diaphragm. Oxygen is the courier of energy, and it is energy we are dealing with in meditation.

I would suggest strongly that you take the time at least twice a day to meditate, for at least fifteen to twenty minutes

At a time.

If you wish to prepare for Reiki, meditation prior to it will deepen your experiences and abilities considerably.

Sit quietly and comfortably, spine and neck straight, in alignment, as this is aligning your charkas also.

Close your eyes, focus on your breathing. Hear the Mantra as you inhale and exhale, each breath becomes more flowing, a gentle motion in and out.

Take each breath deep into the diaphragm feeling it fill and then empty. Your breath and Mantra will find balance, as your mind embraces this new sensation of relaxation.

If you are doing this with Reiki, I suggest a ten minute session before going into Reiki, and again as you exit the Reiki.

Yoga meditation is the core of my practice and my life. It is a tradition of some 5000 years, but likely much older than that. It is often referred to as “ authentic Yoga “ due to its ancient status.

Yoga we know today is not Yoga by traditional standards, although the asnas are genuine, it lacks the majority of education and training associated with original Yoga practices. Yoga was also referred to as a science, as it incorporated anatomy and mind sciences as well as spiritual goals.

Mediation is the core practice of this science. It is also a mantric meditation incorporating the use of mantras for focus and power.

Essentially Mantras are words that the mind cannot identify or produce an image for, a word it cannot define. With the purpose being to free the mind from its work. Most of us stream thoughts 24/7, with the mind trying to string them together to form complete thoughts for us to act upon in our lives, it also presents all possible scenarios for these thoughts to aid in creating a life according to those thoughts.

I think we can all attest to the swarms of thoughts that can occupy our days and nights without any tangible results.

Mediation allows us to deal with thought and mind at source, rather than swimming in the ocean of thoughts in our conscious mind. This is Yoga, recognizing that mind is contained in all of our body, not just in the head and brain, that all biology serves the mind, and is created by and for mind.

At this point I would suggest that you try the simple breathing meditation I described in conjunction with your Reiki practice, and journal your results. Then please e-mail me with your thoughts, sensations, and questions.

The key to Reiki and meditation is trust my dear friends, that the process’s work and that your mind, bodies, and Soul know what to do with these matters, and will continue to work for you, even after you have ceased consciously doing them. The process of meditation knows well your original design and its configurations within its biology’s and spirit.

These practices will clear your hardrives and begin to eliminate old programming that does not serve you any longer.

I hope to hear from you soon.

Blessings to you,

Darrell